it is ability to do an exercise that places demands on the circulatory and respiratory system for a prolonged period of time ?
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it is ability to do an exercise that places demands on the circulatory and respiratory system for a prolonged period of time ?
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Answer:
Cardiovascular endurance is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to working muscles efficiently. It allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.
Answer:
Cardiovascular endurance is the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to working muscles efficiently. It allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.