it is done by doing gradual streching activities
A.strength exercises
B.warm-up exercises
C.flexibility exercises
D.ndurance exercises
brainliest ko tamang sagot
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it is done by doing gradual streching activities
A.strength exercises
B.warm-up exercises
C.flexibility exercises
D.ndurance exercises
brainliest ko tamang sagot
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EXERCISES
it is done by doing gradual streching activities
A.strength exercises
B.warm-up exercises
C.flexibility exercises
D.ndurance exercises
B.Warm-up Exercises
Example of Warm-up Exercises
Answer:
B. WARM-UP EXERCISES
Explanation:
WARM-UP EXERCISES are done by doing gradual stretching activities from upper to lower extremities.