Learning Task 1: In the opposite table, explain the procedure in giving first aid to the following sports injuries.
COMMON SPORTS INJURY
FIRST AID NEEDED
1. NECK AND LOW BACK PAIN
2. SHOULDER INJURY
I only need Neck and low back pain, Shoulder injury
NONSENSE ANSWER WILL BE REPORTED
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Answer:
For the neck, put a warm moist cloth on the neck often as needed for pain, give acetaminophen or ibuprofen for pain call the doctor if symptoms last more than a few days.
Apply heat or ice to the painful area.
Use ice for the 48 to 72 hours, then use heat.
Take over-the-counter pain relivers such as ibuprofen (advil, Motrin IB) or acetaminophen (Tylenol).
Sleep in a curled-up fetal position with a pillow between legs.
Explanation:
Paki summarize nalang po.