Learning Task 4: Read the questions carefully. Choose the letter that represent the best answer. Write it on a separate sheet. 1. In designing physical activities that promote cardiovascular and muscular fitness activities to family members. What components, you consider to become and stay physically health? A. Aerobics- related fitness B. Dance-related Fitness C. Health-related Fitness D. Skill-related Fitness 2. Nexie is a ballet dancer, she can easily bend and stretched her body without feeling pain. In what HRF components, the physical activity of she shows A. Body Composition B. Endurance C. Flexibility D. Strength PIVOT 4A CALABARZ 15
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Answer:
1.C
2.C
Explanation:
1.because it helps to your family to get ah healthy body
2.because flexibility is not only in body pain it also for your blood to flow it regularly