Level of stress❤ pahelp
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Explanation:
According to American Psychological Association (APA), there are 3 different types stress — acute stress, episodic acute stress, and chronic stress. The 3 types of stress each have their own characteristics, symptoms, duration, and treatment approaches.
Answer:
Stress Level is found on some Garmin watches allowing a user to determine their current level of stress based on their Heart-Rate Variability. When using the stress level feature, the device uses heart rate data to determine the interval between each heartbeat.
There are three stages: alarm, resistance, and exhaustion. Alarm – This occurs when we first perceive something as stressful, and then the body initiates the fight-or-flight response (as discussed earlier).