level.
DAY 1
Low Intensity
Moderate Intensity
High Intensity
DAY 2
Low
Intensity
Moderate Intensity
High Intensity
You will need to create a 3 days exercise program to your self. Include
high intensity. Complete the table below with list of exercises to help you
a wide range of different exercises from low intensity, moderate intensity and
plan your exercises program. You need to list 5 options of each exercises
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Answer:
running eating fruits and cycling
Explanation:
yan Ang Alam ko