List all go grow and glow foods
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List all go grow and glow foods
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Explanation:
What are the 10 examples of grow foods:
•Cheese.
•Beef.
•Pork.
•Fish.
•Chicken.
•Red Beans.
•Milk.
•Eggs.
10 examples of Glow Foods
•Green Leafy Vegetables.
•Okra.
•Brocolli.
•Cauliflower.
•Eggplant.
•Squash.
•Oranges.
•Banana.
Go Foods:
Are grains or starchy foods like bread, rice, pasta, or oats
Are high in carbohydrates
Give our body energy to do things like run and play
Grow Foods:
Are beans, nuts, meat, fish, eggs, and dairy
Are high in protein
Help us grow and stay strong
Glow Foods:
Are fruits and vegetables
Have lots of vitamins
Help our skin, teeth, and hair look nice
Help our brain think
Help our body feel good and protect us from sickness