list down 5 benefits of streching at young age.
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list down 5 benefits of streching at young age
list down 5 benefits of streching at young age.
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Explanation:
1.active
2.balance
3.coordination
4.agility
5.muscle strength
Answer:
1.Getting taller
2.Healthy
3.You know how to balance your body if you stretch
4.The viens will expand
5.Have a stretch marks in your body