list down at least 5 active recreational activities that you usually do then write the benefits of this to your health
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list down at least 5 active recreational activities that you usually do then write the benefits of this to your health
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Answer:
Walking
Jogging/Running
exercising activities
Dancing
Playing Video Games
These recreational activites makes you reduce:
-Stress
-Social alienation
And these gives:
-Self Esteem and Self Reliance
-Creativity and Sense of Accomplishment
-Physical Health
Answer:
reading,writing,meditation,dancing and playing games
Explanation:
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