list ten things you need to do in order to lessen impact of non communicable and lifestyle disease.
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list ten things you need to do in order to lessen impact of non communicable and lifestyle disease.
list ten things you need to do in order to lessen impact of non communicable and lifestyle disease.
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Answer:Non-communicable diseases (NCDs), also known as chronic diseases, are medical conditions that are associated with long durations and slow progress (Figure 1). Most NCDs are non-infectious and are the result of several factors, including genetic, physiological, behavioral, and environmental factors (1). According to the World Health Organization (WHO), NCDs are the leading cause of death worldwide, responsible for 71% of the total number of deaths each year. The top four killers among NCDs with the highest number of deaths are cardiovascular diseases (17.9 million deaths annually), cancers (9.0 million), respiratory diseases (3.9 million), and diabetes (1.6 million) (Figure 1) (1). However, the term of NCDs has been extended to cover a wide range of health problems, such as hepatic, renal, and gastroenterological diseases, endocrine, hematological, and neurological disorders, dermatological conditions, genetic disorders, trauma, mental disorders, and disabilities (e.g., blindness and deafness) (2). The main risk factors contributing to NCDs involve unhealthy diets, physical inactivity, tobacco use, and alcohol misuse. Hence, most of these diseases are preventable as they eventually progress in early life due to lifestyle aspects (3). There is an increasing concern that poor diet has increased the potential risk, causing chronic diseases, and nutrition problems in the public health sector (4). Historically, many NCDs have been directly linked to economic growth and were called “diseases of the rich.” Now, the burden of NCDs in developing countries has increased. Further, mortality in low and middle-income countries has doubled the burden of NCDs. The growing interest in population well-being and economic growth, based on Gross National Happiness (GNH), has recently attracted more attention. The epidemic of NCDs hinders the progress of GNH because good health is necessary in order to achieve happiness (5). Bhutan's experience suggests that strategic opportunities to minimize NCDs and to promote population well-being can be taken advantage of by joining the health sector with other sectors at the individual and organizational levels (5).
Explanation:
Answer:
1. Wear a Mask
2.Use Alcohol or Hand Sanitizer
3.Take a bath
4. Eat Vegetables and fruits
5. Do exercise
Explanation:
: To avoid diseases