Lydio wants to perform the sit and reach. What component of health-related test is being involved?
A. Flexibility
B. Body Composition
C. Mascular Endurance
D. Agility
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Lydio wants to perform the sit and reach. What component of health-related test is being involved?
A. Flexibility
B. Body Composition
C. Mascular Endurance
D. Agility
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Answer:
A. flexibility Po ang sit and reach