Macy eats a candy bar for lunch. In her English class after lunch, she has lots of energy. However, when she gets to her math class at the end of the day, she feels very tired and cannot concentrate during her exam. Explain why Macy ran out of energy so quickly.
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Answer:
The occasional candy or cookie can give you a quick burst of energy (or “sugar high”) by raising your blood sugar levels fast. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. the dreaded “sugar crash”).
Explanation: