mga gawaing nagpapaunlad sa koordinasyon
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mga gawaing nagpapaunlad sa koordinasyon
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Answer:
Here are four training trips to improve your balance and coordination by training your proprioceptive senses.
Close your eyes while you perform exercises. ...
Perform balance exercises to improve your coordination. ...
Incorporate strength training into your workout. ...
Use plyometric exercises to improve your sense of self.
Explanation:
PLEASE MARK ME AS THE BRAINLIEST