Activity 2:
1. Think of a situation where you felt stressed (good or bad) from the past
week/month. Identify them and place them under the different sources labeled
below.
Environmental Factor
Academic Factor
Emotional Factor
Physical Factor
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Answer:
ENVIRONMENTAL FACTOR
-Changes in temperature and lack of food supplies.
ACADEMIC FACTOR
-Lack of internet connection. The connection is really bad.
EMOTIONAL FACTOR
-Anxiety and the feeling of loneliness.
PHYSICAL FACTOR
-Not being able to exercise and to eat healthy foods.
Explanation:
Those are the factors that affects me in the past few months.