NEED KO NA ANSWER BUKAS NA IPAPASA HELP ME HELP ME ︶︿︶
WRAP-UP
Directions: Based on your records, briefly answer the following questions. Write your
answer on the separate paper.
1. What are the changes in your training heart rate and resting heart from day 1 to day 5?
2. Did your heart rate improve from this activity? How?
Share
Answer:
1.) It enhance the way I breath. It makes my heart harder to get tired.
2.) Yes, just like how I answered question number 1 it gives benefits to me at improve the way my heart pump.
Explanation:
PABRAINLIEST PO. LITTLE HELP. :<
Answer:
Daily activities yan di mo ginawa kunwari mag sisit ups ka mag pupush up ka ta bibilangin mo yung heart rate mo yung tibok ng puso mo sa loob ng 5 araw