Need ko ng matinong sagot. Baka nasagutan niyo na po to. Salamat.
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Need ko ng matinong sagot. Baka nasagutan niyo na po to. Salamat.
Need ko ng matinong sagot. Baka nasagutan niyo na po to. Salamat.
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Answer:
1.Planking- House or Gym-Timer (cellphone)
2.push-ups- Gym House Open court- Timer or just count
3.sit and reach- Open Court- Yard stick
Sana makatulong kahit tatlo lang :)