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1. Helen is experiencing an enlargement of thyroid gland. When she consulted to a doctor, she found out that she had Iodine Deficiency Disorder. What should she do to prevent this kind of disorder?
A. Eat vitamin A rich foods such as animal products, fruits, and dark green leafy vegetables
B. Eat meat rich in iron and green leafy vegetables
C. Eat iodine rich foods such as saltwater fish and seaweeds
D. None of the above
2. Vitamin A deficiency is the leading cause of preventable blindness in children worldwide. A child suffering from this is prone to infections that contribute to high rates of sickness and death. What is the best way to prevent and control this?
A. Eat animal products
B. Eat dark green leafy vegetables
C. Eat yellow and orange fruits
D. All of the above
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Answer:
1. A. Eat vitamin A rich foods such as animal products, fruits, and dark green leafy vegetables
2. B. Eat dark green leafy vegetables