NonSense = REPORT❌ Good Answer = Brainliest, Rate 5.0, Thanks ✔️ 1. Apply ice pack (wrapped in a wet cloth) for 15 minutes, every 2 hours for 24hours, then for 15 minutes every 4 hours for the next 24 hours.
A. REST
B. ICE
C. COMPRESS
D. ELEVATE
2. Stop performing if swollen or limping. *
A. REST
B. ICE
C. COMPRESS
D. ELEVATE
3. Apply elastic bandage firmly to extend well beyond the injury (do not leave on overnight) *
A. REST
B. ICE
C. COMPRESS
D. ELEVATE
4. Raise the limb so that the injured part is just above the level of the heart. Support an arm with a sling. Support small joint injuries with an elastic bandage. *
A. REST
B. ICE
C. COMPRESS
D. ELEVATE
5. If the area is very tender, treat as if it is a sprain or strain. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
6. Get the person out of the sun and into a shady or air-conditioned location. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
7. Loosen or remove the person’s clothing. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
8. In hot conditions, beware of dehydration. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
9. Raise the limb so that the injured part is just above the level of the heart. Support an arm with a sling. Support small joint injuries with an elastic bandage. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
10. Stop performing if swollen or limping *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
11. Cool the person by spraying or sponging with cool water and fanning. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
12. If the whole muscle is in spasm, try a slow stretch then massage, stroking towards the heart. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
13. Have the person drink cool water or other non-alcoholic beverage without caffeine. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
14. Apply elastic bandage firmly to extend well beyond the injury (do not leave on overnight) *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
15. Call emergency medical help if the person’s condition deteriorates, especially if fainting, confusion, or seizures occur, or if fever of 104°F (40℃) or greater occurs with other symptoms. *
A. Bruises, strains, and sprains
B. Cramp or tight muscles
C. Heat Exhaustion
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