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Answer:
Health-related Components
-flexibility
-cardiovascular fitness
-muscular strength
-muscular endurance
-body composition
Skill-related Components
-agility
-speed
-reaction time
-balance
-coordination
-power
Answer:
HEALTH- RELATED COMPONENTS:
Cardiovascular fitness
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
SKILL-RELATED COMPONENTS:
Agility
Speed
Reaction Time
Balance
Power
Coordination