Pa help po brainliest ko matinong sagot
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Pa help po brainliest ko matinong sagot
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1. Not sleeping early
2. Playing too much video games
3. Procrastinating on school works
What can go wrong
1. Late on online classes and feeling tired when waking up. Also has difficulty memorizing and gets irritated easily
2. Low energy or feeling exhausted because of avoiding sleep and eating for gaming.
Couldn’t spend time with love ones and doesn’t have a time for school works.
3. The school works are going to pile up. Gets stress as you do all the works in one sitting.
Prevention
1. Don’t use devices before sleeping. Drink hot milk so that it will help you feel sleepy and get enough sleep. Put away the distractions.
2. Have a time limit in playing games. Spend time together with family so that they can also help you with homeworks.
3. Do the school works right away. Create a study plan for you to know when is the time for resting and studying.
Hope it helps :,>