pa help po di ako nakapasok last time ehh =(((
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pa help po di ako nakapasok last time ehh =(((
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Answer:
Muscular Strength; Muscular endurance; Flexibility; Body Composition.
Explanation:
reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.