Paano maalis ang hiya??maliban sa maging confident
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Paano maalis ang hiya??maliban sa maging confident
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Answer:
1. Laging Maging Handa (Always be prepared)
2. Huminga ng malalim ( Take deep breaths)
3. Mag focus sa kasalukuyan ( focus on the present)
4. Mag visualize o mag isip ng mga positibong bagay ( Visualize positively)
Answer:
humarap sa salamin at magpractice magsalita sakin harap nito. upang malaman mo kung ano ang Mali mo at dapat mo pang iimprove