What are the health-related and skill-related fitness in sports/physical activity?
Health-related physical fitness.
Skills-related physical fitness.
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What are the health-related and skill-related fitness in sports/physical activity?
Health-related physical fitness.
Skills-related physical fitness.
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Explanation:
health related : (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.
skill related: agility, balance, coordination, speed, power, and reaction time.