Please answer:
This refers to the range of movements that the different joints in the body are able to do.
A. Cardiovascular Fitness
B. Muscular Strength
C. Flexibility
D. Muscular Endurance
refers to the ability of muscles to make repeated contractions or continue working over an extended period of time.
A. Cardiovascular Endurance
B. Muscular Strength
C. Flexibility
D. Muscular Endurance
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Answer:
question 1: d
question 2: a
Explanation: