pls pa answer thank brainliest po sa maka tama
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pls pa answer thank brainliest po sa maka tama
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Answer:
1.) Squats - Dynamic
2.) Lunges - Dynamic
3.) Front Plank - Dynamic
4.) Side Plank - Dynamic
5.) Push-ups - Dynamic
6.) Curl ups - Static
7.) Jumping jacks - Dynamic
8.) Toe touch - Static
9.) Walking high kicks - Dynamic
10.) Overhead Stretch - Dynamic
Hope this helps po!
Pa brainliest po:))