pls paki answer po kasi bukas na po pasahan namin
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pls paki answer po kasi bukas na po pasahan namin
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Answer:
Activity 1.
1. Running
2. Jumping jacks
3. Stretching
4. Shuttle run
5. Stationary jogging
6. Push up
7. Bending
8. Pumping
9. Walking
10. Monkey bars
11. Stationary bike
12. Body stretching
13. Cobras
14. Plank
15. Bat kick
Activity 2.
Running, push up, shuttle run, monkey bars, jumping jack, pumping...improve your strength
Stretching, walking, bending, running, pumping... increase your endurance
Explanation:
Pa brainleist po(TT);-)