poem about how you exercise and how you plan to maintain or improve this in the future
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poem about how you exercise and how you plan to maintain or improve this in the future
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Answer:
After the Sea-Ship-after the whistling winds;
After the white-gray sails, taut to their spars and ropes,
Below, a myriad, myriad waves, hastening, lifting up their necks,
Tending in ceaseless flow toward the track of the ship:
Waves of the ocean, bubbling and gurgling, blithely prying,
Waves, undulating waves-liquid, uneven, emulous waves,
Toward that whirling current, laughing and buoyant, with curves,
Where the great Vessel, sailing and tacking, displaced the surface
Answer:
prevent weight gain/lose excess weight and improve overall physical health
build strong bones and muscles that are vital for everyday physical activities like walking, lifting, and running
improve circulation to your brain that in turn helps to keep the brain healthy and prevent memory loss
prevent the onset of chronic diseases