9.To move the body or part of the body around a wide axis?
a.Twist b.Bend or Flex c. Lift/Raise d.Circle
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9.To move the body or part of the body around a wide axis?
a.Twist b.Bend or Flex c. Lift/Raise d.Circle
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FLEXIBILITY
Explanation: refers to the movement range of the joint or set of joints and the muscle length of the joins that is used to cause bending or movement.
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