Read and understand the selection below answer the given questions accordingly and systematically. Sunflower and flax: Its uses and benefits
Share
Read and understand the selection below answer the given questions accordingly and systematically. Sunflower and flax: Its uses and benefits
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Answer:
flax benefit
Flax Seeds Are Loaded With Nutrients. ...
Flax Seeds Are High in Omega-3 Fats. ...
Flax Seeds Are a Rich Source of Lignans, Which
May Reduce Cancer Risk. ...
Flax Seeds Are Rich in Dietary Fiber. ...
Flax Seeds May Improve Cholesterol. ...
Flax Seeds May Lower Blood Pressure. ...
They Contain High-Quality Protein.
sunflower benefit
Studies found that consumption of seeds —
including sunflower seeds — was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure.
Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.
hope it helps^-^