II. Choose the barrier for each correct solution
A Lack of time
D. Lack of skills
B Weather condition
E. Fear of injuries
C. No money/resources
1. Select activities that require only a short time.
2. Schedule exercise in your daily routine.
3. Use improvised gym equipment
4. Learn how to warm up and cool down properly.
5. Be fit first in order to play a sport.
6. Take or sit in a PE class to develop new skills.
7. Wear proper attire in doing activities.
8. Observe the FITT.
9. Do activities that don't require equipment
10. Choose activities that you can do indoor
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Answer:
pede na yan diko na alam yung iba