SAMPLE OUTPUT Phase Exercises Frequency (3-5 times a Time (23 Intensity (Low-Mode. rate) times week. Warm-Up 2 3. Exercise Proper 2. 3. Cool down 2. 13.
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SAMPLE OUTPUT Phase Exercises Frequency (3-5 times a Time (23 Intensity (Low-Mode. rate) times week. Warm-Up 2 3. Exercise Proper 2. 3. Cool down 2. 13.
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Answer:
gawin mo po ang mga physical fitness Dyan Tapos irate nyo po ang heart beat nyo bilangin nyo pati po Yung pulso dun nyo po makukuha ang answer Sana po makatulong