SITUATIONAL ANALYSIS: A diet that promise quick results with little effort easily earns and loses popularity shortly after consumers realize it as just a false advertisement. These kinds of diet are "fad" as they come and go. Any diet claiming instant results without exercise or reduction of calorie intake will not reduce body fat. We all know that diet is not as easy as we think it is. Now, I want you to write an essay regarding Fad Diets for Weight Control.
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Answer:
Fad diets are dietary habits that are practiced with the exaggerated purpose of curing a specific disease, and expressing a specific life style such as weight loss. Losing weight is effortless as gaining it. Currently, a lot of weight loss products are available including the most common way that involves using the pill. It is well recognized that fad is not the suitable way of losing weight and better methods exist. Instead of demonizing it, it is essential to learn how deal with it. One just needs to eat fewer calories than the body can synthesis, raise the activity level and decrease the calories consumed to lose weight safely, but this seems to be procedural without promising result forcing many to opt for fad diets.