what are you going to do to improve your fitness level without causing you to spend a relative of money? give 5 ways/strategies
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what are you going to do to improve your fitness level without causing you to spend a relative of money? give 5 ways/strategies
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Answer:
1. You can exercise at home using some materials in your house. it will not cost any money because it free and you won't need to go and pay to the gym.
2. Always eat veggies. you can plant them at your backyard so you won't spend any of your money.
3. Sleep at least 8 hours. Sleeping is free! it will also help for your health to improve
4. Don't buy any expensive foods that will harm your health.
5.Always drink water.