T or false
the statement is true and write
in counting the number of heart beats, it is but accurate to count in a full 60-second
the statement is false.
count if possible
14.
Heart Rate is an assessment of the intensity of exercise based on how you feel toward
a physical activity.
15.
Stick drop test is another physical fitness assessment that is considered in preparation
for badminton because it measures ones reaction time or quickness to reach a stimulus!
Maximum heart rate means counting the number of heart beat per minute while at
rest.
17.
I can become physically fit through eating which is a type of physical activity consisting
of planned, structured and repetitive bodily movement.
18.
The proper order of an exercise program should cool down first, followed by major
focus exercise an ends with a warm-up exercise.
19. How many kilocalories of carbohydrates is needed for boys weighing 50 kilos?
A. 2800 kilocalories B. 2700 Kilocalories C.2600 kilocalories D. 2500 Kilocalories
20. How many kilocalories of carbohydrates is needed for girls weighing 49 Kilos?
A. 2250 Kilocalories B. 2150 kilocalories C. 2050 Kilocalories
D. 2000 kilocalories
21. These are units of heat that measure the energy used by the body and the energy that foods
supply to the body.
A. Calories
B. Celsius
C. Fahrenheit
D. Kelvin
22. What is the key ingredient of milk which builds strong teeth and bones?
A. Protein
B. Calcium
C. Vitamins
D. Phosphorus
23. This is not about strict dietary limitations rather it's about feeling great, having more energy, and
stabilizing your mode.
A. Healthy Lifestyle B. Healthy Eating C. Healthy Relationship D. Healthy Mindset
24. What group of food helps the body repair itself and is necessary for growth and development
your body?
C. Minerals
B. Protein
D. Calcium
A. Vitamins
Share
Answer:
14.True
15.False
17.true
18.True
19.B
20.A
21.A
22.B
23.A
24.B
Explanation:
Sana maka Tulong Yan lang alam ko