Task 7. Write TRUE if the statement is correct and if it is incorrect change the underline word with the correct information .
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Task 7. Write TRUE if the statement is correct and if it is incorrect change the underline word with the correct information .
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Answer:
1.True 2.True 3.True 4.False 5.True
Answer:
1. TRUE
2. TRUE
3. TRUE
4. Frequency. This refers to how often you exercise. The point is to meet your goals without overtraining the body. When it comes to cardio: As a general rule of thumb, aim for a minimum of three cardio sessions per week.
5. Time refers to the time of day you exercise and how long each session lasts. Type refers to what kind of exercise you are doing.
Explanation:
pa-brainliest, salamat. ^-^