test 111. list reasons why water is important to you and to other living things give me 5 sagot
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test 111. list reasons why water is important to you and to other living things give me 5 sagot
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Answer:
1.It regulates your body temperature.
2. it creates saliva to swallow food.
3. It helps excrete waste through perspiration, urination, and defecation.
Explanation:
4.It helps maximize physical performance.
5. It helps prevent constipation.
1. Water boots energy. Water delivers important nutrients to all
of our cells, especially muscle cells, postponing muscle
fatigue.
2. Water helps weight loss. Water helps you feel full longer,
without adding any additional calories. Drinking water or eating
foods with a high water content can be a big help in managing
your weight.
3. Water aids in digestion. Water aids in constipation and
other abdominal issues, especially those suffering from IBS.
Water helps to move the digestive process along and through
the system.
4. Water detoxifies. Moves toxins through your system faster,
and optimizes kidney function. Inadequate hydration means
inadequate kidney function.
5. Water hydrates skin. Forget expensive creams and cure-alls,
water is the best defense against aging and wrinkles in the
skin.