The ability to control the placement of the bodies'center the gravity.What is it.
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The ability to control the placement of the bodies'center the gravity.What is it.
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Balance
Balance refers to the ability to maintain the line of gravity (the vertical line from the center of mass) of a body within the base of support. The ability to main maintain balance has both injury and performance implications. Failure to maintain balance can result in a fall and subsequent injury.
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