the most common activity used to determine flexibility
A.weight lifting
B.curls-ups
C.sit-and-reach
D.standing long jump
need ko po ngayun huhu thank u po
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the most common activity used to determine flexibility
A.weight lifting
B.curls-ups
C.sit-and-reach
D.standing long jump
need ko po ngayun huhu thank u po
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Answer:
C.sit ang reach
Explanation:
yan yung sagot ko
Answer:
for me is letter B
Explanation:
because this is the easiest way to the new beginners like doing a physical fitness