these are crucial parts of any exercise routine or sports training to prepare the body and mind for movement.
a.warm up
b.cardiovascular endurance
c.heart rate
d.all of these
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these are crucial parts of any exercise routine or sports training to prepare the body and mind for movement.
a.warm up
b.cardiovascular endurance
c.heart rate
d.all of these
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Answer:
D
All of these
Hope it helps