This is the ability of a muscle or muscle group to repeatedly exert submaximal force without fatigue.
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This is the ability of a muscle or muscle group to repeatedly exert submaximal force without fatigue.
This is the ability of a muscle or muscle group to repeatedly exert submaximal force without fatigue.
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Explanation:
Muscular endurance is the ability of a muscle to resist fatigue while exerting a submaximal amount of force. Essentially, it is a measure of how long a muscle can withstand a prolonged contraction or many repeated contractions.
Answer:
Muscular Endurance
Explanation:
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