This time, let us check if you still remember the concepts in your previous osson. HRF Component Purpose Activity 1. Make a Match Identify what HRF Component is portrayed in the picture and write its purpose t
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This time, let us check if you still remember the concepts in your previous osson. HRF Component Purpose Activity 1. Make a Match Identify what HRF Component is portrayed in the picture and write its purpose t
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Answer:
1. HRF component: body composition
Purpose: to i dentify the height and size of a person
2.HRF component: flexibility
Purpose: it improves mobilty, posture,muscle coordination,reduces the risk of injuries and muscle soreness
3. HRF component: muscular endurance
Purpose: helping maintain good posture and stability for longer periods.Improving aerobic capacity of muscles,improving to carry out daily functional activities, such as lifting heavy items
Explanation:
i hope my answer helped
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