walking must be done intensely enough in order ___.
a. to elevate the heart rate to target zone
b. to avoid muscular soreness and spasm
c. to maintain proper blood circulation
d. to minimize knee and ankle injuries
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walking must be done intensely enough in order ___.
a. to elevate the heart rate to target zone
b. to avoid muscular soreness and spasm
c. to maintain proper blood circulation
d. to minimize knee and ankle injuries
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walking must be done intensely enough in order ___.
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Walking must be done intensely enough in order ___.
b. to avoid muscular soreness and spasm