Learning Task 1: Check it out!
During the past lesson you have learned and experienced the warmup exercises and other
physical fitness test activities. Now, let us read the following statements carefully. Put a check mark
(✓) before the statement that applies to you and put an (X) mark before the one that does not apply to
you.
_______ 1. I engage in physical activities for at least 30 minutes several days a week.
_______ 2. I engage in physical activities that challenge my heart rate.
_______ 3. I feel pain in my chest when I do physical activities.
_______ 4. I like to participate in dance exercises and folk dancing in school or community.
_______ 5. I am/want to be a member of a dance group.
_______ 6. I take care of the environment by doing small deeds such as throwing my trash into the
wastebasket.
_______ 7. I do warm-up, stretching, and cool-down exercises.
_______ 8. I am careful in choosing what to eat.
_______ 9. I love dancing, especially folk dance.
_______ 10. I always find time to do leisure activities such as dancing
Share
Answer:
1.✓
2.✓
3.✓
4.x
5.x
6.✓
7.✓
8.✓
9.x
10.x
Answer:
1./
2.×
3.×
4.×
5./
6./
7./
8./
9.×
10./
Explanation:
sana makatulong po