ways how to take care of your mental, social, and emotional health
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ways how to take care of your mental, social, and emotional health
ways how to take care of your mental, social, and emotional health
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Answer:
Be aware of your emotions and reactions. ...
Express your feelings in appropriate ways. ...
Think before you act. ...
Manage stress. ...
Strive for balance. ...
Take care of your physical health. ...
Connect with others
Explanation: