Wellness Activity
Write an essay about wellness
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Wellness Activity
Write an essay about wellness
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Wellness is an active process of becoming aware of and making choices toward a healthy life. Wellness is also a process for change and growth” (Health Topic – What is wellness?). To have acceptable wellness you should have an equal amount of social, emotional/mental, and physical health.Wellness Dimensions Wellness is not merely physical or mental health, exercise or nutrition. It is much more than that, and involves full integration of our physical, mental, and spiritual well-being states, and includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these dimension acts, interacts, and significantly contributes to our quality of life. Social wellness is the ability to relate, connect and interact with, and contribute to.Developing an Organizational Employee Wellness Plan Sample Outline This outline is intended to be a starting point to guide state agencies in developing their own agency-specific wellness plan. The provided outline addresses specific points to consider in developing the agency plan, but each agency will need to add additional content to define adequately what and how each activity will be implemented in the agency. While the outline is presented in this format for ease of reading and brevity.
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