what are some of the good things your family can get from fruit ?
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what are some of the good things your family can get from fruit ?
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Answer:
vitamins ttttssssssss
Answer:
vitamins A (beta-carotene), C and E, magnesium, zinc, phosphorous and folic acid.
Explanation:
Fruits and vegetables contain many vitamins and minerals that are good for your health. These include vitamins A (beta-carotene), C and E, magnesium, zinc, phosphorous and folic acid. Folic acid may reduce blood levels of homocysteine, a substance that may be a risk factor for coronary heart disease.