What are the components of physical fitness involved in ( Basketball)
Cardiovascular , Muscular Endurance , Muscular Strength , Flexbility , Body Composition ,
1. Shooting =
2. Passing =
3. Dribbling =
4. Rebounding =
5. Running =
Example
Running = Cardiovascular Endurance etc.
Share
1.muscular endurance
2.flexibility
3.muscular strength
4.body composition
5.cardiovascular