what are the different health related factors of physical fitness
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what are the different health related factors of physical fitness
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(1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance
agility, speed, power, balance, coordination, reaction time
2. body composition, flexibility, muscular strength, muscular endurance, and cardiorespiratory endurance.
3. agility, speed, power, balance, coordination, reaction time.