What are the fitness components being developed in officiating?
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What are the fitness components being developed in officiating?
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Answer:
Physiological and motor performance skills such as cardiovascular endurance, muscular endurance, and muscular strength, resting heart rate, blood pressure, speed, agility and mental skills such as visual perception, attention, concentration, composure and decision-making are all required by referees at any level
Explanation:
Answer:
The fitness components are qualities that athletes must develop to prepare for competition. Sports training to develop these components.