What are the Importances of exercise? and why?
Share
What are the Importances of exercise? and why?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Exercise profits the body and mind. Exercise benefits in weight loss and reduce the risk of diseases.Exercise can help us to control and manage our weight, Exercise can help us to be healthy as well, Exercise can makes you feel better. Exercise can help us toreduce the risk of developing several diseases. Exercise can help us to strengthen our body/muscles and immune system
Answer:
Exercising reduce the risk of getting harmful disease , strengthen our muscle and immune system , as well as exercising enhance our physical features.